Preclinical and clinical evidence has suggested that CBD may be used to treat several neuropsychiatric conditions, including schizophrenia, anxiety, and epilepsy. Studies containing patients taking regular anti-anxiety medications and those who supplemented those medications with CBD showed a marked decrease in anxiety after the first month of the study. Furthermore, the decrease in anxiety stabilized after the first month of consistent use, showing that CBD can have a positive effect on managing the condition.
Other reports show similar results:
Although scientific studies on the use of cannabidiol to treat social anxiety and Generalized Anxiety Disorder (GAD) are relatively recent, the available information indicates that CBD oil may help support traditional medication for anxiety disorders.
Areas for future research into the effects of CBD on anxiety may include:
Like any supplement, CBD may have varying side effects, depending on an individual’s own personal health and other medications they are taking. For most people, CBD is well tolerated, with few side effects and rare interactions with the individual’s current medication regimen. The most common CBD side effects are:
While interaction with prescription drugs or over-the-counter medications can occur, it is rare. However, it’s important that you discuss your desire for CBD supplementation with your primary care doctor. One unique thing about CBD is that it has the same type of interaction on certain enzymes that grapefruit does — so if you’re taking prescriptions that recommend avoiding grapefruit, then it’s critical to talk to your doctor or a pharmacist about whether CBD will affect the potency or metabolism of your medications.
While CBD outlets are popping up all over the country, it’s important to understand the legalities. There is only one CBD product that is FDA-approved, Epidiolex, for epilepsy. The industry is quite unregulated, and many less scrupulous companies may make inflated claims about the purity and potency of their CBD products.
Here are some things to keep in mind when selecting your CBD product.
Dosages of CBD for anxiety should start out small. In fact, in some of the studies we’ve referenced above, there is a distinct “U-Curve” for dosing, meaning that maximum effectiveness is possible with a minimal amount of the supplement. Starting small is important when using CBD for anxiety, and you have the option to increase the dosage level or frequency as needed.
CBD comes in different forms for dosing. Here are some of the most common.
Many people have had positive reactions when using CBD to treat anxiety. Reducing the stress of a racing or pounding heart and nervous feelings is important for those who have anxiety that reduces their effectiveness when it comes to speaking in public, talking to others, or general life tasks.
We’ve collected a list of the better CBD distributors on the market, although you should do your own research according to what’s available in your area. Note that not all states allow the shipping of CBD oil products. Always check local laws. Finally, speak with your doctor before undertaking a CBD supplement regimen, especially if you’re already taking prescription medications.