I. CBD Oil for Stress Treatment

Since stress is commonly linked to feelings of anxiety, doctors usually prescribe anxiolytic (or anti-anxiety) medications. However, some of these drugs can be addictive, harmful, and even lethal in some cases. For this reason, among many others, CBD for stress could be a welcome ingredient for individuals who wish to maintain harmony in our fast-paced world.

Here are some promising studies on the benefits of using CBD oil for stress.

  • One study, published in 2014, discovered that CBD-rich oil produced anti-anxiety and antidepressant effects, two common symptoms of stress, in an animal model.
  • More research came to light in 2015. A survey of formerly conducted studies concluded that CBD boasts exceptional potential as a treatment for the symptoms of generalized anxiety disorder, social anxiety disorder, obsessive-compulsive disorder, panic disorder, and post-traumatic stress disorder.

The following year, in 2016, a case study delved into whether CBD may reduce chronic stress symptoms and sleep disturbances in a child with a history of trauma. Researchers praised CBD for relieving the child of anxiety, as well as assisting her with sleep.

Scientists are hopeful that existing stress medications could eventually be supplemented or even replaced entirely with CBD treatments. Lack of access to marijuana-derived CBD hasn’t stifled research efforts in the U.S. Although the U.S. federal government has not yet approved the plant-derived chemical, the 2018 Farm Bill’s passing meant that farmers could start growing hemp plants for CBD-related reasons. Further research is needed to determine possible dosages and safety with other medications.

II. CBD Oil Side Effects & Drug Interactions

CBD oil works on the body’s endocannabinoid system (ECS), which is an intricate system of receptors, sprinkled around the brain and central nervous system and responsible for maintaining homeostasis. This essentially means that the ECS balances a variety of physiological processes, such as appetite, memory, mood, sleep patterns, and pain.

Also bound within the inner-workings of the ECS are other chemicals that, when exposed to alternative substances — e.g., cannabinoids and terpenes — can produce a synergistic reaction. Otherwise referred to as the Entourage Effect, this synergistic reaction may occur if you are already using prescription or OTC medications for stress. Because of this, always consult with your doctor before using stress-relieving CBD oil.

Be especially wary if you are taking medication carrying a grapefruit warning. Many common prescriptions are contraindicated with the enzymes in grapefruit, and these same enzymes are also found in CBD oil.

You should also be aware of potential side effects when first trying CBD for stress relief. The uniqueness of every person’s biochemistry means that certain individuals will benefit from a lower/higher dosage. Gender, weight, and genetics all play a role in the possible side effects of CBD oil.

Examples of some commonly reported side effects associated with using CBD for stress include:

  • Appetite changes
  • Slight sedation (in specific doses)
  • Diarrhea
  • Nausea
  • Weight changes
  • Dry mouth
  • Dizziness
  • Gastrointestinal problems

Cannabis-derived CBD products may be legal, depending on the cannabis rules and regulations in your state or country of residency. The legality of CBD depends on your local laws, as well as what type of cannabis Sativa plant species the psychoactive cannabinoid is extracted from. In most cases, since hemp-derived CBD is now legal in all 50 U.S. states, sellers will extract the compound from the hemp plant.

Research your supplier, including their background history, before you buy CBD for stress relief. This is your opportunity to determine if the company abides by local cannabis laws. Also, study the shipping rules. This is important because an overseas supplier may not have the capacity to serve customers in “red zones.”

No other CBD product aside from GW Pharmaceuticals cannabis-derived epilepsy medication, Epodiolex, has been deemed a suitable medicine by the Food and Drug Administration (FDA). With this in mind, don’t let yourself become duped by illegitimate CBD sellers; the market is teeming with them. Adopting a smart-buyer attitude before purchasing CBD for stress relief will serve you well.

Read over testimonials from previous customers and request to view copies of all laboratory and third-party testing results — this step is critical for determining product purity and dosage. Failure to double-check this could land you in trouble with workplace drug testing, since CBD oil may contain minute traces of the mind-altering compound THC.

IV. How to Use CBD for Stress

The historic passing of the 2018 Farm Bill led to a surge in the number of farmers cultivating hemp for CBD extraction purposes. Consequently, this stimulated a wave of new product creation techniques, meaning that there are plenty of dosage forms for consumers who want to try CBD oil for stress.

Before you get distracted by the broad spectrum of products infiltrating the market, visit your doctor to inform him/her that you’ll be introducing CBD into your daily routine. It is also advisable to start with a small dosage and gradually raise the dosage, if necessary, to relieve your symptoms.

  • Oral CBD Oil for Stress. For fast absorption into the bloodstream, use a tincture to drop some oil or spritz some infused spray onto/beneath your tongue. You can also cook with CBD oils. Another oral solution for relieving stress symptoms is CBD capsules, which may take longer to release their effects.
  • Ingestible CBD Products for Stress. Ingestible (edible and drinkable) products may also require at least 30 minutes to over an hour for their effects to be felt fully. Although the CBD will take longer to provide your body with some much-needed therapeutic relief, edibles are convenient for on-the-go use and may be effective for five (or more) hours.
  • Vaping CBD oil for Stress. You may also want to vape CBD oil, as opposed to dropping it onto the tongue, since this is a highly effective method that guarantees a rapid onset. Sometimes, CBD’s effects may surface within as little as 10 seconds, but depending on your dosage and vaping device, the reaction may take up to 20 minutes.
  • Topical CBD Administration for Stress. Alternatively, it’s possible to relieve stressed and tired muscles by applying a topical solution for localized relief. When your body is fully relaxed, you can get a better night’s sleep to lift your mood for the following day. Topical products containing CBD for stress won’t absorb directly into the bloodstream. Instead, they’ll stimulate receptors on the skin’s surface.

V. The Bottom Line

Stress is one of the most commonly diagnosed conditions across the U.S. Thanks to current cannabis reform — 33 states have enacted laws as of May 2020 — CBD oil for stress relief may someday become a common, practical solution.

CBD suppliers should be meticulous in their marketing approach. Be wary of companies that make too many health claims without sufficient supporting evidence when searching for the best CBD oil of 2020. To make an informed buying decision for products that contain CBD for stress relief, first consult with a doctor.

VI. Additional Resources